Health Fitness Tips _ Waterfall Video! _ Exercises to Lose Weight Quickly Exercise Fitness Workouts * Celebrity Fitness Exercises * Physical Fitness * Healthy Weight Loss Tips * One of the many fitness adventure movies that I love to make for you? this is true functional fitness for the body, mind and soul! =) Come and see the beautiful water fall, my friends?in this video I visit a beautiful and real, outdoor waterfall !! Imagine that, right?! So go on and get outdoors and get your butt movin? too! That?s right ? I?m talking to you! So get on up and get out the door right now, you hear? Your life depends on it! And that?s a good thing? I love the healthy you?. Peace, Dan =) LIFE SAVING RECIPES: regenerateyourlife.org DAN?S DONATION LINK bit.ly INSIDERS CLUB: www.regenerateyourlife.org I am NOT Dan McDonald / the Liferegenerator, I simply support his cause. If you wish to visit his channel please go to www.youtube.com He gave explicit permission to re-upload this content. Tags: raw food diet foods rawfood recipes recipe for kids smoothie smoothies vita-mix vitamix vita mix young coconut water meat cucumber cucumbers banana bananas energy vegan veggie veggies vegetarian vegetable vegetables fruit fruits snack snacks breakfast free fast best way how lose weight loss natural quickly fastest easy ways help detox healthy health ?juicer recipes? flip camera ?dan mcdonald? liferegenerator detox detoxification
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Please visit my blog: controllingthecarbmonster.blogspot.com By swishing and pulling the oil through the teeth and around the mouth, the toxins, bacteria & latent infections are pulled out and into the oil. We harbor an unbelievable amount of toxins in our mouth and because of that, our immune systems are kept quite busy in that region. When we eliminate that energy drain by oil pulling, our immune system can then focus on other things immune system is compromised, I have an auto immune disease, by doing oil pulling, I feel so much better in the mornings, especially sinus and congestion, I have not had a cold or cough in years, I feel the coconut oil is a healthy oil to have. This is how I do coconut oil pulling- baby steps depending how much oil you can swish and DO NOT SWALLOW ANY OIL. -start with 1/2 table spoon of good quality virgin coconut oil ***ON AN EMPTY STOMACH-important to start out 12hrs empty stomach to get the full effects. -swish the oil in your mouth mixing with your saliva, do not swallow the oil. After 10-15 minutes, spits out the oil and saliva into a trash bag-treat this bag as toxic waste material.DO NOT KEEP THE TRASH BAG, animals will eat it?do not spit down the drain or in the toilet, it will harden in cold temperatures, and also you just spit toxin from your body? read more on oil pulling Google it and see if you experience the healthy benefits of oil pulling with coconut oil. Disclaimer- I purchased Tropical Traditions coconut oil with my ?
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